I have three inter-related approaches to practice (see Classes) depending on the needs of the class, and currently Yoga for Back Care is most in demand.

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Where

 

Classes are held at Old Headington Village Hall

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When

 

Fridays between 5-6pm

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Cost

 

£5 payable on the night

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Booking

 

The venue holds 6 socially distanced mats so if you would like to confirm your place please contact me - other wise drop-in

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Accessibility

 

Parking available, 2 small steps

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What to bring

 

Wear any comfortable clothing and something warm for the relaxation, bring a yoga mat and blanket

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Equipment

 

Foams, bricks, bolsters, belts are provided and sanitised between classes, and if you have a favourite prop you are welcome to bring it.

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My teaching practice is in the setting-up stage so if you need a different day/time please contact me to arrange an alternative. ​​

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