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I have three inter-related approaches to practice (see Classes) depending on the needs of the class, and currently Yoga for Back Care is most in demand.

Where

 

Classes are held at Old Headington Village Hall

When

 

Fridays between 5-6pm

Cost

 

£5 payable on the night

Booking

 

The venue holds 6 socially distanced mats so if you would like to confirm your place please contact me - other wise drop-in

Accessibility

 

Parking available, 2 small steps

What to bring

 

Wear any comfortable clothing and something warm for the relaxation, bring a yoga mat and blanket

Equipment

 

Foams, bricks, bolsters, belts are provided and sanitised between classes, and if you have a favourite prop you are welcome to bring it.

My teaching practice is in the setting-up stage so if you need a different day/time please contact me to arrange an alternative. ​​

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