I have three inter-related approaches to practice (see Classes) depending on the needs of the class, and currently Yoga for Back Care is most in demand.
Classes are held at Old Headington Village Hall
Fridays between 5-6pm
£5 payable on the night
The venue holds 6 socially distanced mats so if you would like to confirm your place please contact me - other wise drop-in
Parking available, 2 small steps
What to bring
Wear any comfortable clothing and something warm for the relaxation, bring a yoga mat and blanket
Foams, bricks, bolsters, belts are provided and sanitised between classes, and if you have a favourite prop you are welcome to bring it.
My teaching practice is in the setting-up stage so if you need a different day/time please contact me to arrange an alternative.